Zoe: The next breakthrough in personalised nutritionComparing Zoe with DNA, blood, and food intolerance testsMay 2, 2023May 2, 2023
How I eat 30 different plant-based foods a weekIn pursuit of gut microbiome perfectionMar 24, 2023Mar 24, 2023
Don’t let your history write your futureThat’s me, up there. I’m in Italy finding a new sense of self during a Spartan Race. Don’t worry, this isn’t an article about how Spartan…Feb 8, 2020Feb 8, 2020
Published inLet’s Get DNAfitDNAfit x Fiit: Genetically matched workouts from your loungeWith so many exercise fads and classes out there, which is the best for you? Are they all the same, or will some give you faster results…Sep 6, 2019Sep 6, 2019
How to tackle your first Spartan Race.I’m three Spartans deep now, and after a semi-good performance at my last one, I’m starting to think about incremental gains as well as…May 8, 2019May 8, 2019
Published inLet’s Get DNAfitAn evening of genetically matched, colourful plates. With Yo! Sushi.Do you remember when sushi wasn’t served on small colourful plates, circulating a restaurant on a small conveyor belt? Nope.Feb 15, 2019Feb 15, 2019
Published inLet’s Get DNAfitDNAFit and Vita Mojo: taking personalised nutrition to the next levelGrab a genetically-matched meal in London. We’re making eating for your genes easier, and tastier, than ever before.Feb 13, 2019Feb 13, 2019
8 everyday tips from 2018Last year I wrote about 7 seven behaviours that changed my life in 2017. In 2018, I can’t say I found seven more new things. But, I did…Jan 20, 20191Jan 20, 20191
Published inLet’s Get DNAfitFive trends shaping the future of foodOn December 5th, team members from DNAFit were at the Personalised Nutrition Innovation Summit, held in Kensington, London.Dec 20, 2018Dec 20, 2018
How to drive change from within… Lessons from a Royal Marines Commando OfficerWelcome to part two of my Royal Marine Commando-based motivation series. The star of the show is Ryan Kestle, with 14 years as a Marine…Aug 22, 2018Aug 22, 2018
